What Is Recurrent Shoulder Dislocation?
The shoulder is the most mobile joint in the body. After a shoulder dislocation, the ligaments and surrounding tissues may become torn or damaged, causing shoulder instability and increasing the risk of recurrent dislocation.
Without appropriate treatment, repeated dislocations may lead to further damage to the ligaments, cartilage, and bones over time.
Causes of Shoulder Injury
Common causes include:
Symptoms to Watch For
- Repeated shoulder dislocations
- A feeling of shoulder instability
- Fear or difficulty when raising the arm
- A feeling that the shoulder may slip out when reaching or playing sports
Non-Surgical Treatment
- Physical therapy
- Strengthening the muscles around the shoulder blade
- Avoiding movements or positions that may cause the shoulder to dislocate
When Is Surgery Recommended?
- The shoulder has dislocated repeatedly
- The patient regularly participates in sports
- There is damage or tearing of the ligaments or bone
How Is the Surgery Performed?
In most cases, arthroscopic shoulder stabilization with Bankart repair is performed to repair the damaged shoulder ligament and restore joint stability.
If there is significant bone loss or damage, a bone transfer procedure may also be required.
Hospital Stay
Approximately 1–2 nights
Recovery
- Wear a sling for 4–6 weeks
- Continue physical therapy
- Return to sports in approximately 4–6 months
Frequently Asked Questions – Recurrent Shoulder Dislocation
What causes recurrent shoulder dislocation?
Recurrent shoulder dislocation commonly occurs when the ligaments and surrounding tissues are damaged during the initial dislocation. This can make the shoulder unstable and more likely to dislocate again, particularly during sports or activities that place significant stress on the shoulder.
Can a first-time shoulder dislocation happen again?
Yes. The risk of recurrent dislocation is higher in younger patients at the time of the first dislocation, as well as in people who participate in contact sports or activities that place significant stress on the shoulder.
Can recurrent shoulder dislocation be treated without surgery?
In some cases, yes. Treatment may focus on physical therapy, strengthening the muscles around the shoulder blade and joint, and avoiding movements that may trigger another dislocation.
When is surgery recommended for recurrent shoulder dislocation?
A doctor may recommend surgery when the shoulder has dislocated repeatedly, there is significant instability, the ligaments or bones are damaged, or the patient wishes to return to contact sports.
How long does it take to recover from arthroscopic shoulder stabilization?
Patients typically stay in the hospital for approximately 1–2 nights. After surgery, a sling is generally worn for 4–6 weeks, followed by continued physical therapy to restore shoulder movement and strength.
When can I return to sports after surgery?
Patients can gradually return to activities as recovery progresses. In general, returning to sports may take approximately 4–6 months, depending on the type of sport, the patient’s symptoms, and assessment by the orthopedic surgeon and physical therapist.
Don't Let Recurrent Shoulder Dislocation Affect Your Life
Early and appropriate diagnosis and treatment can help reduce the risk of recurrent dislocation, restore shoulder movement, and improve confidence in daily activities and sports.



